5-Minute Protein Truffles

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INGREDIENTS:

  • Blueberry Vanilla:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 3 tablespoons blueberry powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup almond butter
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 tablespoon coconut oil
  • 3 tablespoons white chocolate chips, melted
  • Chocolate Banana:
  • 1 1/2 cups oat flour
  • 1/2 cup chocolate protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup mashed banana
  • 1 teaspoon vanilla extract
  • 3 tablespoons mini chocolate chips
  • 1/2 tablespoon coconut oil
  • 3 tablespoons dark chocolate chips, melted
  • Peanut Butter and Honey:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 cup + 1 cup crushed peanuts


    • METHOD:

    Blueberry Vanilla Truffles: Mix the oat flour, protein powder, blueberry powder, rice krispies and salt in a large bowl.
    Add the almond butter, maple syrup and vanilla extract.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and white chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Chocolate Banana Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, mashed banana, vanilla extract and mini chocolate chips.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and dark chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Peanut Butter Honey Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, honey, vanilla extract and 1/4 cup crushed peanuts.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and roll in the remaining 1 cup crushed peanuts, gently pressing down on the surface to make sure they stick.
    Place them in mini muffin tin liners.
    Place in the freezer until firm.
    Enjoy!

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    COMMENTS / REVIEWS

    1. K
      Katy

      Oh my, was this delicious! I made this last night when I thought company was coming over. They ended up staying home and so I had this amazing all to myself.

    2. W
      Willie

      Fabulous recipe

    3. D
      Diana

      WOW!!! I am blown away by this SIMPLE, and very EASY, recipe!

    4. P
      Phyllis

      Love, love, love it.Made it twice now

    5. C
      CJ McD

      Thanks. It's delicious.

    6. A
      Anju

      I absolutely love the simplicity of this recipe.

    7. A
      Angela

      I made this tonight for my kids. They loved it. It was very easy.

    8. T
      Tami

      These were easy and delicious.

    9. J
      Jo

      Love this recipe

    10. E
      Ellen

      Great Dish! Have been making this for years and it never fails to all get eaten up.

    11. N
      Natalie

      Wow – I tried this recipe tonight & was impressed!

    12. C
      Chelsea

      this looks and smells great! and very easy.

    13. S
      Shelly Franz

      Wow, I'm the first to make this? Cool. This was really easy to make

    14. M
      Marisa

      OUTSTANDING

    15. H
      Heidi A

      Perfect and simple to make. My husband loved it!

    16. L
      LP

      Thanks for the suggestion!

    17. S
      Steph

      This is absolutely wonderful!

    18. C
      Chelsea

      I love making this recipe its amazing:)

    19. M
      Mark L.

      Love everything about this recipe. It is easy and super tasty. Thank you

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