African nut stew with chicken

20,742 Views5505

INGREDIENTS:

  • 1 tablespoon grapeseed oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 jalapeño, minced
  • 3 boneless skinless chicken thighs, cut into cubes
  • 1 cup peanuts, divided
  • 2 sweet potatoes, chopped
  • 1 (28 ounces) can diced tomatoes
  • 2 cups chicken broth
  • 1 bunch swiss chard, chopped
  • 1/2 cup peanut butter
  • Cooked basmati rice, for serving
  • Cilantro, for garnish
  • Salt and pepper, to taste


    • METHOD:

    Heat oil in a large soup pot over medium heat.
    Add onion, garlic and jalapeño.
    Sprinkle with salt and pepper, and sauté until soft, 5-7 minutes.

    Season chicken and add to the pan.
    Cook for a few minutes until it begins to brown.

    Add 1/2 cup peanuts, sweet potatoes, tomatoes and chicken broth.
    Bring to a boil, cover and simmer for 15 minutes.

    Stir in chard and cook an additional 3-4 minutes.
    Stir in peanut butter.
    Turn off heat.

    Serve over rice, garnished with cilantro and crushed peanuts.

    You May Like

    COMMENTS / REVIEWS

    1. a
      adam

      Thanks - can't wait to try this out!

    2. J
      Jancd

      This looks like an easy recipe and healthy, too.

    3. A
      Allison

      Delicious!

    4. T
      Tina

      I am currently eating it by the bucket

    5. A
      Allison

      Wow! This is amazing. So delicious and so pretty! I'm eating it. So good! Thanks!

    6. S
      Stevie

      Made this for a gathering last night. Everyone raved and asked for the recipe. I was almost embarrassed by how easy it it. Spectacular dish!

    7. A
      Anju

      I made this last night according to the recipe. It was fabulous!

    8. T
      Tina

      Looking forward to making this tonight

    9. D
      Diana

      Delicious! I was able to increase or decrease the amounts of anything I liked or did not like to make it my own!

    10. T
      Tracy

      Made this last night for my family and we love it.

    11. N
      Natalie

      I made this tonight for my kids. They loved it. It was very easy.

    12. c
      chris p

      Love it! Simple yet delicious. Thank you.

    13. M
      Marisa

      These were delicious! Will definitely make again…

    14. k
      kathy

      I made this dish for dinner tonight and it was excellent.

    15. S
      Sarah

      I made this for a party this weekend and it was a great hit!

    16. L
      Lindsay

      These were pretty delicious

    17. K
      Katy

      I used your recipe as a starting point and then added a few of my own things.

    18. M
      Mark L.

      This website has been my go-to for weekly meal planning the past couple of years

    Leave a Comment